New website help

From: Phylo
Date: 01 Jul 2004
Time: 18:45:33
Remote Name:


im using golive and photoshop 7 here's the deal im making a website similar to that of the website one example from the tutorials here. my problem is that i want the header part and the footer part or whatver, but i want the middle part to change and so it needs a scroll bar and stuff so it goes with the flow of the content on that page, how do i do it without frames? so im saying the top and bottom parts are always constatn and the middl echanges when you click on a link, so how do i do that? on go live or frontpage?